"Hi, I’m Kayla Nicole Armstrong, founder of this amazing community. I’ve been a dancer since I was four, but fitness became part of my life after becoming a mom. Like many mothers, I struggled postpartum—until one night, I heard a whisper: “Heels and Fitness.”

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That moment changed everything. I researched, laced up my heels, and got moving. I lost 40 pounds, but more importantly, I found my purpose—helping women prioritize themselves while embracing God’s plan.

Heels and Fitness is more than movement; it’s a reminder that you are His Ambitious Girl, and God has a vision for you."

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Join a class today and discover how you can embark on your own fitness journey with Kayla's empowering program!

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PS. Heels are never required but energy is.  

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FAQ: What type of heel?

Answer: Block boot heel - comfortable to you!